The skin is the largest organ of our body, because it protects us from external injuries, germs, and harmful effects of the environment. Therefore, it is very important to take proper care of our skin. In particular, the skin must be protected from the harmful rays of the sun. Because the UVA and UVB rays of the sun are very harmful to the skin, they can cause signs of aging, skin burns, and even cancer. Therefore, using sunscreen is very beneficial to keep your skin safe and secure.
However, the question is which sunscreen is good to protect the skin from the sun? And there are different types of sunscreen creams available in Bangladesh depending on the season, especially summer, monsoon, winter, and body type. So let's find out which sunscreen cream to use for which type of skin.
Benefits of using Sunscreen Cream
- Using sunscreen protects the skin from UVA and UVB rays. Because UVA rays can penetrate deep into the skin and cause signs of aging.
- And UVB rays damage the surface of the skin, which can cause skin burns. Sunscreen protects against both of these rays.
- Regular use of sunscreen reduces the effects of natural aging on the skin. It improves the process of skin cell renewal and prevents the formation of age spots or dark spots due to excess sun rays.
- The sun's UV rays can cause skin cancer, especially skin cancer. Sunscreen protects the skin from these harmful rays, thereby reducing the risk of cancer.
- UVB rays can cause skin burns or sunburn. If sunscreen is used correctly, it relieves the problem of burns.
- Sunscreen helps maintain skin moisture. It protects the skin from excessive dryness and keeps the skin soft and smooth.
- Long-term use of sunscreen reduces the possibility of fine lines and wrinkles on the skin, as it prevents the effects of excess sun rays.
- Sunscreen helps reduce pigmentation problems, such as dark spots or sun spots. It maintains the evenness of the skin color.
Rules for using Sunscreen
Using sunscreen is very important to protect the skin from the harmful rays of the sun. But to get the best results, it is necessary to use it correctly. Let's find out the easiest and correct rules for using sunscreen.
- A sunscreen with SPF30 is enough for daily use. However, if you are in the sun for a long time, it is better to use SFP50+.
- Buy it by looking for broad spectrum or UVA and UVB written on the package. This will protect you from two types of harmful rays of the sun.
- In the weather of Bangladesh, the skin sweats quickly. So it would be wise to choose a water-resistant sunscreen.
- The easiest rule for using sunscreen is the "two-finger rule". Take two lines of sunscreen on your index and middle fingers and apply that amount thoroughly to your entire face and neck.
- About 30 ml of sunscreen is required for use, especially on exposed parts of the body such as hands, feet, and neck.
- Whether it is sunny or not, apply sunscreen at least 15-20 minutes before going out. This will allow the sunscreen to blend well with the skin.
- Definitely reapply sunscreen every 2 hours. If you sweat a lot or swim, you may need to use it earlier.
- Especially girls should use sunscreen before applying makeup. Wait a few minutes for it to dry on the skin and then apply makeup.
- Other important things
- Shake the sunscreen bottle well before use.
- Do not use sunscreen after the expiration date, because its effectiveness will not be available.
- Moreover, sunscreen alone is not enough to protect you from the sun. So, when you go out, wear an umbrella, sunglasses, and long-sleeved clothing.
By following these simple rules, your skin will be protected from the harmful effects of the sun, and you will get the real benefits of sunscreen.
Sunscreen according to Skin Type
Which sunscreen cream is right for your skin mainly depends on your skin type and needs. Therefore, before buying sunscreen, you must check your skin type.
Oily skin
Those with oily skin produce more oil than normal. Using sunscreen is very important to protect this type of skin. It protects the skin from the sun's harmful UVA and UVB rays. Besides, it prevents premature aging and the risk of skin cancer. Many people think that using sunscreen makes the skin oilier, but there are sunscreens available for oily skin that protect the skin without making it greasy or shiny. It maintains the right moisture level in the skin and also helps makeup last longer. In a word, sunscreen is essential to keep oily skin healthy and protected.
5 Best Sunscreens for Oily Skin
- Missha Velvet Finish Sun Milk SPF50+ PA++++ (70ml)
- Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 50+ (88ml)
- La Roche-Posay Anti-Shine Dry Touch Gel-Cream SPF 50+
- Some By Mi Truecica Mineral 100 Calming Suncream SPF50+ PA++++ (50ml)
- Cosrx Aloe Soothing Sun Cream SPF50+ PA+++
Dry Skin
Dry skin often feels dry, dull, and tight due to low oil and moisture levels. Sunlight can exacerbate this dryness, so it is essential to use sunscreen for this type of skin. A good sunscreen not only protects the skin from the sun's harmful rays, but it also retains the moisture it needs. Sunscreens specifically formulated for dry skin help prevent further dryness and keep it soft, smooth, and refreshed. As a result, your skin is protected and healthy.
5 best sunscreens for Dry Skin
- Cathy Doll Aqua Sun Whitening Body Sun Serum SPF 50 PA+++ (50ml)
- Cerave Hydrating Mineral Sunscreen Broad Spectrum SPF 30 Face (75ml)
- Isntree Hyaluronic Acid Watery Sun Gel SPF50+ PA++++ (50ml)
- Biore UV Aqua Rich Watery Essence SPF 50+ PA++++ (50g)
- Beaute Vita-Collagen Tone-Up Sun Cream SPF 50 PA+++
Sensitive Skin
Those with sensitive skin tend to get red, itchy or irritated easily. The sun's harmful rays can aggravate these problems. Therefore, it is best to use sunscreen for this type of skin. Sunscreens specially formulated for sensitive skin create a layer of protection without causing any discomfort or irritation. As a result, redness and excessive sensitivity of the skin are reduced with regular use. As a result, your skin remains protected and comfortable.
4 Best Sunscreens for Sensitive Skin
- La Roche-Posay Anthelios UVMune 400 Invisible Fluid SPF50+ (50ml)
- Bioderma Photoderm MAX Aquafluide SPF50+
- Isntree Hyaluronic Acid Watery Sun Gel SPF50+ PA++++
- Dr.G Green Mild Up Sun+ SPF50+ PA++++
Combination Skin
Combination skin or combination skin is skin that has both oily and dry characteristics at the same time. Usually, the forehead, nose, and chin are oily. While the cheeks are normal or dry. Taking care of this type of skin can seem a little difficult. However, you can find a solution by using a good quality sunscreen. It prevents the oily part of your skin from becoming oily and balances the dry part by providing the necessary moisture. With regular use of sunscreen, your combination skin remains healthy, smooth, and protected.
5 Best Sunscreens for Combination Skin
- Beauty of Joseon Matte Sun Stick: Mugwort + Camellia SPF50+ PA++++
- COSRX Aloe Soothing Sun Cream SPF50+ PA++++
- Anua Heartleaf Silky Moisture Sun Cream SPF50+ PA++++
- Purito Daily Go-To Sunscreen SPF50+ PA++++
- Neogen Day-Light Protection Airy Sunscreen SPF50+ PA++++
Normal Skin
Normal skin is skin that is neither too oily nor too dry. This type of skin has the right amount of oil and water, making it look smooth and fresh. Many people think that normal skin doesn't need sunscreen. But this idea is wrong. The sun's harmful rays age our skin faster and also increase the risk of skin cancer. Sunscreen protects your skin from this damage, maintains the skin's natural moisture, and keeps the skin protected and bright. Therefore, using sunscreen every day is very important to keep your skin healthy and beautiful for a long time.
5 Best Sunscreens for Normal Skin
- Beauty of Joseon Relief Sun: Rice + Probiotics SPF50+ PA++++
- Missha All Around Safe Block Essence Sun SPF45 PA++++
- Anessa Perfect UV Sunscreen Skincare Milk SPF50+ PA++++
- Biore UV Perfect Face Milk SPF50+ PA++++
- Round Lab Birch Juice Moisturizing Sun Cream SPF50+ PA++++
This article has been posted on: September 08, 2025
